Binge-free for one week!
I eat vegan for one week now.
What could I tell you ?
I used to binge pretty much every day. Two days without one was my personal best - followed by a binge of course. I ate SO MUCH food. I can hardly believe how much.
What changed since I eat vegan?
Well… The binges… they are GONE. Yes, I mean gone.
And you hear that from a girl that dealed with binge eating for 5 years now.
Isn’t that incredible?
I can hardly believe it, because it makes me so happy and proud. :)
I am more than motivated to keep going and I’m curious if other things will change as well.
365 Days Vegan-Diet Challenge
So I think it might be easier to get really into eating vegan by starting a little challenge.
I call it the “365 days vegan-diet challenge.”
End: well you could say there is an end after 365 days but oh well… if my final decision is to stay vegan then there won’t be an end. :)
I’m very excited to do this and taking my plan of eating vegan more serious.
I’ll also try to post a little about it every day (no promises though ;))
Whoever is interested is welcome to join and/or support me! :) :) :)
Today I was about to eat a twix. I took one bite and seriously, I thought it tastes bad and threw it in the trash.
I was “ready” to binge, but stoped after eating one slice of bread with avocado.- I mean that is a big deal! Bread usually gets me going.
Well obviously I really start to “like” food again. I binge ever single meal :-( Is there anyone out there who can help?
Life is as beautiful as you see it.
How to turn a
bad day into a good day?
Do a workout. Go running. Take a shower. Drink some tea. Relax. Breathe. Sleep. :)
He took my hand and said: “We can make it.”
Dad once told me everyone has a basket full of rocks that are their issues. These become very heavy sometimes. We wish we could take the basket away from the people whose baskets are too heavy. But all we can do is take one or two rocks, because we have our own baskets full of rocks to handle and if we try to carry too much our basket will break.
Can’t stop binging.
I can’t stop this huge binge. This week has been so fucking bad. I just eat and eat and eat.